Amount of Total lipid (fat) in Leeks, (bulb and lower leaf-portion), raw

Vegetables and Vegetable Products

In 100 g (Grams) of Leeks, (bulb and lower leaf-portion), raw there is 0.3 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Leeks, (bulb and lower leaf-portion), raw.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Leeks, (bulb and lower leaf-portion), raw

Leeks, (bulb and lower leaf-portion), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Leeks, (bulb and lower leaf-portion), raw are listed below.

Water 83 g 83%
Energy (calorie) 61 kcal
Energy (joule) 255 kJ
Protein 1.5 g 1.5%
Total lipid (fat) 0.3 g 0.3%
Ash 1.05 g 1.05%
Carbohydrate, by difference 14.15 g 14.15%
Fiber, total dietary 1.8 g 1.8%
Sugars, total 3.9 g 3.9%
Calcium, Ca 59 mg 0.06%
Iron, Fe 2.1 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 35 mg 0.04%
Potassium, K 180 mg 0.18%
Sodium, Na 20 mg 0.02%
Zinc, Zn 0.12 mg
Copper, Cu 0.12 mg
Manganese, Mn 0.481 mg
Selenium, Se 1 µg
Vitamin C, total ascorbic acid 12 mg 0.01%

Nutrients in Leeks, (bulb and lower leaf-portion), raw